Are you one of the 4.8 million people playing Pickleball? Pickleball started on Bainbridge Island in 1965 - a simple game created by...

Now that the "new year resolution" craze is behind us, let's settle in on reality. Each day is a blank page to write a new story about...

I know you are thinking, "what else can I possibly do to be healthier?" Social media, magazines, books, radio and television ads, all...